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Perfect alone time to go outside and start the day giving thanks for everything .Up early it appears. I cannot sleep past 5:30 am to save my ass - no matter when I go to bed (or what I smoke before). Sucks.
Best way to start your day
I’ve been a early riser since I can remember slowly faded into a no sleeper
K strategy meeting,
should I go all out balls to the wall, or baby steps ?