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daily dose of vitamin E... ppp
I made and drank daily my own kombucha at my old house…. It took a year, but fixed all of my gi problems. I was finally able to get off the heartburn pills after forever… now I just drink three a week (I buy it for now, but thinking about starting making my own again) to maintain. Might be worth considering…Planning on making a batch of fermented garlic/honey today. Should be ready in a few months - before winter kicks in.
Might make some ginger/honey ferment too.
I think since the same bacteria are involved its safe to run both ferments in the same room.
The garlic/honey is to help fend off any kind of cold/flu, and the ginger/honey is for my disaster of a digestive system.
Baxter doesn't care
I made and drank daily my own kombucha at my old house…. It took a year, but fixed all of my gi problems. I was finally able to get off the heartburn pills after forever… now I just drink three a week (I buy it for now, but thinking about starting making my own again) to maintain. Might be worth considering…
Just for some information…Interestingly enough I am using a little kombucha to lower the pH of the honey for the ferments
I think both the kombucha and the fermented ginger have similar probiotics. In thinking about it, though, it might just make more sense to make a big 'ol batch of ginger infused kombucha instead. Just need to make a bit of room in the fridge to store it once the ferment is done.