Just look in to this nice view! Look as i understand - you have topped em. So now try to GENTLY separate top colas to sides. If there's nothing to separate - wit till they grow a bit, but idea is to spread these and all other colas this way, that plant would remain low, but growing to all sides. You will see how these babies will explode in growth right after one week
Train em some more and give em shower with some Mg before sleep
About training in general: i will say simple thing and you may already know that or understand that, but this is the way to bend everything and not to break anything. Just bend that much, so you feel that it is pretty tight there. At that point you must stop and fixate your bending with anything. Make sure that it remains in right position, but not too tight. Leave it that way and return to it after some time. Then you can continue and bend some more. This way you could fill all your space with one plant and then let it to flover You will see interesting things there
Train em some more and give em shower with some Mg before sleep
About training in general: i will say simple thing and you may already know that or understand that, but this is the way to bend everything and not to break anything. Just bend that much, so you feel that it is pretty tight there. At that point you must stop and fixate your bending with anything. Make sure that it remains in right position, but not too tight. Leave it that way and return to it after some time. Then you can continue and bend some more. This way you could fill all your space with one plant and then let it to flover You will see interesting things there