Thanks man. Ur always helpful with the diet advice. A lot of people here are. Ive learned a lot about the food im putting in my belly. I think most days i get my vegetables in. There's something about that after dinner/late night hunger where i can't really do meat and veggies anymore for the day. Idk y tho, I focus so hard on getting in what im "supposed to eat" at meals that in between i crave everything but. During the day i think i keep most of my snacks healthy, too. Well, healthier than i would have chosen before. Fruit, nuts, baby carrots, green giant frozen veggie trays, avocado , pb on an apple, jerky, cheese, greek yogurt. I think u may be onto something with the sports drinks too, i occasionally notice the symptoms of low electrolytes. And more with the more i eat???