PH Plan Quick Start

the best thing I like about the PH and the Mag spray,is that ill feel super crappy some days cuz of my MS n various things,but some mornings I wake u feeling awesome and the rest of the day on those days...oh man I feel sooo dang good its scary!!almost like being manic yet in control.its a winner across the board my eyes!!Period!I think everyone should do it.Ive told sooo many ppl about it.I think they think Im crazy,hey thats on them.LOL!:Sharing One: I dont care what anyone says,LOL! ya'll are frigin awesome! I dont feel the heavy energy's today though.I do feellike being outdoors however.kind nice n happy warm n fuzzy feeling.NICE!!:pighug:
 
the best thing I like about the PH and the Mag spray,is that ill feel super crappy some days cuz of my MS n various things,but some mornings I wake u feeling awesome and the rest of the day on those days...oh man I feel sooo dang good its scary!!almost like being manic yet in control.its a winner across the board my eyes!!Period!I think everyone should do it.Ive told sooo many ppl about it.I think they think Im crazy,hey thats on them.LOL!:Sharing One: I dont care what anyone says,LOL! ya'll are frigin awesome! I dont feel the heavy energy's today though.I do feellike being outdoors however.kind nice n happy warm n fuzzy feeling.NICE!!:pighug:

Glad your feeling good today. I'm trying to get my lady to read about this and for us to give it a try. :Sharing One:
 
Good stuff pop...my wife now loves the Mag baths....gets cranky when we run out of Mag... 1 bath and they are sold...:Sharing One:
 
Ya man,I couldnt recommend it higher man.I re uped on my Baking soda/Bi-carb powder.for al of wat..?!..a buck and 15 bucks for the mag crystals,which'll last me alone a year prolly.less than 15 bucks er so, and BOOM,yer off n feelin good within a week.cant be beat.combine that with a lil smoke n oils.dude ya just cant miss.its totally worth a solid shot.I hope ya'll get to read it soon.imo Id just start it man.1/4 - 1/2 teaspoon of BS three times a day and a 1/2 cups ratio of crystal n 1/2 cup water,disolve em... into a small spray bottle. boooom!:thumbs: beyond simple.the hardest part to me was remembering to do it as I would a standard poison laced pill.
 
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My ph seems t`drop a lot more when I`m stressed...this morning it was down at 5.6 :jaw: Day before yesterday(1st thing), it was at 7.2 Hopefully it will climb back up again, in the next day or two :dunno:
 
Hey brother KRug,hows you man!?! Well I hope. I have MS so Im always in a fair amoung of pain,stress,chronic pains other than MS and more stress.the only actual pills I take are the blood pressure meds n thats pretty much it.but Ive found through these past maaaany maaany weeks that stresses and heavy or moderate pain will dip that down(yer PH) with a quickness.but it'll rebound once ya relax some n do your next dose.always works for me.Some days it's really taken a whole day or into the next morning or afternoon.but it'll come back really easy with ya maintaining the doses.I dont even do the PH'ing of my urine anymore to be honest.I can literally feel the effects.hmmm feelin bummed er anything of the like and ill do an 1/8 of a teaspoon in between my normal doses and that seems to help me.maybe you could try that..? heres to you feelin mellow buddy.if I may ask,do you use the Brine(mag-spray) in conjunction with the Bi carbing?I noticed a real difference esp. when my PH was feelin a lil low.be good buddy.:pighug:"AFN smoke out"
 
Hey EoF, thanks for the advice bro, I just take the bicarb and it`s helping a lot(most of the time)! I`ll have t`have a look at the spray(when my muddled mind allows! :Brain Fog..:lol) :Sharing One:
 
My truest pleasure brother.naah,its an honor to help ya man!!thats what I do and maaan, it really has helped me through some seriously jacked up days.by tomm. or late this evening man you'll feel a lot better id think.

and lemme tell ya,once ya do a basic mix of mag spary(various way to do it),wow,what a huuge difference that'll make for ya.but like Root told me once,and having experianced it once myself,ya know when your using too much Mag sray cuz ya get the laxitive effect.not a grand fun ole time,yet.worth the trial and effort in every way man.heres to yer ole muddled mind(like mine too LOL ) gettin better buddy and checkin that spray out as well.:Sharing One::pighug:"AFN smoke out"
 
Hi Krug and EOF,

My wife has a nebulizer for when her asthma get real bad. We started using it to inhale magnesium chloride about 2 weeks ago. A treatment is like taking magnesium bath X 10. 7.5 grams magnesium chloride per 100 ml distilled water. We take 5 ml at a time which provides about 25% of the daily mag requirement for a man, a little more for a woman.

The price of a nebulizer starts at about $35. If you notice a benefit from the spray or baths I would encourage you to give this a try. I have been able to get off prescription ibuprofen for my back and shoulder using it.
 
wow Oldster thats AMAAAZZZING DUDE!! dang never even thought of that.thats awesome.I may look into that.its like a super spray on steriods,excellent brother.Thank you ever so much for the tip,ya da man bud!!:pass: man you should get a mask type avatar smiley thing.could double as a cool hardcore Vaping smiley too.dang I had one of those my grandma had before her passing,but we got rid of it.bout 30-40 bucks..?!hmmm, wheels are a turnin.:pighug:
 
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