Hey woody, welcome to the ManCave bro. There's always something going on in here. BioTabs are definitely a great system that anyone can use. Take a look at this thread from the beginning if you haven't already, and it will give you a step by step guide to get decent bud with little effort other than the prep.
Get yourself a light soil mix. Biobizz life is best if you are in Europe, not sure what the best brand in states might be, but any light soil, with not too much in it, as we will add our own stuff.