My first grows yeilded about the same - i wouldn't worry about it.
It goes down to a good start with autos and being able to water and feed properly (the autopot does that for me) and having a decent environment and good quality light helps alot.
10 years or so of experience and reading 1000s of grow journals also helps ^_^
I've tried LSt in the past - it's too much effort for me (i'm lazy) - I topped an auto for the first time last grow as advised by the breeder as the plant gets very tall and I wanted an even canopy.
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