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Some days it's just gotta be done.......
.....there is a mile between cafes on the beach............so you park at one....walk to the other and have a coffee....then walk back..
We Used to do that walk 320 days a year............
....but got out of the habit.......so this is day 1 in the mossy get fit plan..............
There might not be a step two...........
......
hubby was absolutely wrecked half way back............then we realised he was walking in the soft sand.....and that is twice as hard...
I Predict he'll be in his flipflops next time.
Breathe in...breathe out.....breathe in...breathe out........Taste it........?
Ozone and cannabis...heady combination.............