"All things in moderation," mom used to say. I did have a couple slices of the lowest grade of a pizza facsimile (chucky cheese) at a 4 yr old birthday party on Tuesday. I only got 4 hours sleep that night, which is MSG symptoms for me. I get the frozen balls of whole wheat pizza dough at the supermarket and make my own pizza with a lot of veggies, marinara or pesto sauce, mozarella or feta. Pesto/feta broccoli, peppers, onions is a fave. I use large cans of crushed tomatos for the sauce, the unsalted kind and add olive oil, onion, garlic, celery, seasonings. If the kids are involved I get sliced pepperoni from the Italian market around the corner.