For all the folks here with back issues, man do I feel your pain. My first episode was 41 years ago. Really screwed it up in the mid 80s, been seeing chiropractors, etc ever since. I have been really lucky for the past two years, no major flare ups. We’ve got tall chairs, tall table, tall toilet, Sleep Number bed, etc. I haven’t been doing my stretches, but cannabis sure helps with the stress, and it keeps me relaxed. I hate pain pills with a passion, thanks but NO thanks!