UPDATE
Light distance
Seeing that I might be able to lower the light even more, on the evening of the 31st I tied down the two older plants (group 1) and left them to have the same canopy height as the seedlings (group 2), and then I lowered the light to be at 56 cm ( 22 inch) above all.
In the morning of January 1st, tied down plants had recovered well and were a bit taller than the seedlings, and I think none of the plants were showing signs of light stress. So, I lowered the light to 50 cm (19.6 inches) above seedlings.
So far, (January 2nd, 1 pm) the light distance doesn't seem to be bothering them. Today the seedlings are at about 48 cm (18.8 inch) from the light and the highest part of the older plants is about 45 cm (17.7 inch) from the light, so I guess growth has not been stunted.. meaning light distance is still good. I think ill stop lowering the light.
Edit: at 5 pm today (Jan 2), I had second thoughts about the light height and decided to pull it back a bit. Now it's 56 cm / 22 inches away from the tops of the seedlings, and 52-54 cm / 20.4-21.2 inches away from the tops of the older plants.
Feeding
Seedlings (group 2) are still receiving daily watering/feeds with 0.4 EC and pH at 5.8-6.0, and older plants (group 1) were still getting daily watering/feeding at 0.8 EC (mid 400's ppm's) but will start getting a higher dose from tomorrow. The tied down plants started eating much more after being tied down.
Today's runoff readings for the older plants were 175 ppm for "D1R" aka "the mutant" (usually to the left in the pictures), and 215 ppms "X1RS" aka "the warrior" (usually to the right in the pictures).
News
New member and future sole resident of the tent: Auto AK from GeaSeeds (germinated yesterday, today it's starting to sprout, hopefully will have sprouted by night). All the other cannabis plants (group 1 and 2) will be sent to my friend's cabinet in about 15 days. I will begin a different journal for the Auto AK in a few days. I plan to keep the light at the current distance for her (70 cm/ 27 inch from the floor) and work around that.
Pictures taken today in the morning: