Ya my little voice in the head NEVER shuts up. Well almost anyways, that is one of the main reasons I use canna anymore. It helps to keep the little guy quiet. I had to stop for about 12-14 years, and I never really noticed until I started up again a couple years ago the difference. When I use constantly it stays quiet, if I stop for a day or two he comes back all the busier and louder. Cool but a bit crazy.