I'm glad you guys are talking about this shit! I haven't said anything about it all day....but I've had this inner "murmur" ever since I started having issue with my PTSD 5 years ago.....I always just chalked it up to the fact I was bat shit crazy! (although as I write that, it dawns on my....it is probably still the case!
Whats that say about all of you?
)
Seriously though....this took a freaking load off my shoulders!
**and my music always playing is generally reggae...quiets the inner demon, so to speak!