My preference would be the five gallon pots, minimum ... I’m using seven gallons that have a lot of rock in them and then we add compost and fertilizer and mulch so anything under a five doesn’t work well .... This girl is in a 7 gal with about 4.5 gallons of dirt, rest drainage and mulch space .....
So I share how I care for the soil/worms in my LOS Grow ....
pics of adding compost, worms, GoKashi, Pinch of Malted Barley for the worms and some straw mulch .... Watered with Rainwater and EM1 ..... Today she also got a spray feeding of Thrive.n and BuildaBloom at 1/2 dose - Spray was underneath leaves as well as top of leaves with buds themselves avoided, pinpoint spray, sat in dark for an hour under light fan and circulated around and under to make sure she was dry ....
Back into the tent she went,1 1/2 hours work on her but now she just gets EM1 p, mammoth P and some buildabloom in her water ..... in another 7-10 Days another spray of Thrive.n and more compost / worms and pinch of gokashi and straw, rinse / repeat couple more times!
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That’s it, let the plant and worms figure out what they need, don’t worry, they got it!