So it has been 25 hours since I've had my last cigarette. I decided to quit cold turkey. ( @budelee we talked about it and now I'm doing it) 6 years to long...
The anxiety and shakiness and restlessness is kicking in. I have dabs to keep the majority of the edge off... And I have joints rolled and ready for when I get a serious urge and need to feel like smoking a cig I smoke a jay.
I woke up fine but right after my breakfast it started to hit me.
I'm going to incorporate more workouts. As a ex-smoker (yeah that's right) I even hated the idea of a cig after getting ripped so I hope it's the same in the retrospective that I'm quitting .
Hang in there!!! I went cold turkey back in Oct 2015 after 25+ years and it's rough. Once you get past the jitters phase it starts getting better. Wish I'd gotten like some that the smell starts turning 'em off, but I still get the crave sometimes walking past 'em at the market and out and about. But....life is soooooooo very much better overall without 'em that I'll never go back!
Keep with it and hang in there!!! It's worth it in the end!!!