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- Moist basement shitty moldy albanian weed..
I generally use 1 per plant depending on plant size. Smaller plants I feel ok with packing in a couple more when adding them together in a reflective tent or surrounded by white walls and bringing them down a few more inches. The cross lighting works out. If in the situation I was just in where no reflective material, one minimum. Glad I have a few spare. Might have to grab a few more.
I had 2x 200w bar with 4cobs (8 cobs otal) usually I run 6 girls under it 1m2 tent.. I hopethis 55w will be enough.