I like your reflector for the lights. What is that a foil roaster pan? Looks like a nice clean setup. Jiffy pots are made to transplant intact-ie. roots can grow through them. I've heard some cut the bottoms out when transplanting.Myself i've used them a ton for tomato/pepper seedlings and now for my new hobby of autos. I water the soil in the cup,then spray the outside of the jiffy cup with water to soften it up-which makes cutting it alot easier.After the pot is damp i use a pair of small sharp scissors and cut a slit down each side,then gently peel it open and even more gently remove the soil ball and transplant it into my main pot. Thats what works for me,hope it helps!