Have just slept 5 hour of 48
As one chronic insomniac to another.....you know you will Crash.........so Watch your meds.....
Garmin Forerunner 55 was the cheapest I could find on Amazon with body battery... 139euros.....
But...with anything sporty...i'd check the second hand market....coz most peole start with good intentions and stop 2 weeks in.....
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...so there is a good market for hardly used kit at reasonable prices.
For anyone without a Body Battery watch........
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h:.....your PH meter does the same.
Pee in a pot.....stick the PH meter in and Read it.....
PH 7.35....calibrate your meter...it is Probably Lying.......
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...
PH below 7.....to PH6.5....you are probably feeling symptoms of SAD...
PH below 6.5 to PH 6.....you are in danger of slipping into Clinical Depression...
PH below 6 to PH 5.5....you are in the Chronic Depression zone.
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h: If you have a PH meter...check it.........
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....don't rely on my homework.......
it's Your Health..
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