Live Stoners Live Stoner Chat - Jan-Mar '23

[Suki]

 

[PinkyNotTheBrain]

View attachment 1571720

Especially after mixing mortar
I can't tell you how many I've pulled out of the trucks and just ended up smashing em

 

[Suki]

 

[Susitna]

u jus wanted to uze "floofy" & "happy giggly" together in the same sentence ppp

Of course! And balls..but it ended up elsewhere

 

[PinkyNotTheBrain]

I was diagnosed type 2 diabetes ~20 years ago. I did Atkins for almost 4 years. I ate a little more protein than a pure Atkins because the Doc said it was a little too high fat otherwise. I lost about 40# and it did help bring the BS down. The problem was it makes your body PH high and I started getting kidney stones because of the high PH. I have passed about 15 or more 1-2mm stones over the years even though I stopped the Keto type diet. Evidently once you start making KS you tend to keep making them. I have passed a 5mm and had to have lithotripsy on a giant 12mm one.

The real key to long term control is to loose weight.

I am 90# lighter than my heaviest weight and keep the complex carbs ~20% or less of daily intake, Limit simple carbs to a single treat, ~ 20-30% lean meat protein mostly poultry, fish 20-30% fats (olive oil, avocado oil, butter and a little coconut oil) the rest must be Vegetables and whole fruits and berries.

I cheat but not too often because life ain't worth living without a baked potato or fries or sourdough bread. Quinoa pasta is easy on my BS but chinese style sticky rice sends it up to 180 for many hours.

My last A1C was 5.7 only using metformin and has been under 6.2 for the last 3 years. I used to have 9s 10 years ago.

I been doing better but im always hungry, im supposed to be gaining weight but I'm not. Got my a1c down to 7.8 but back up to 8.1 last visit but from originally after 4 days in the hospital on insulin it was 13.9. Then after a year of eating basically no carbs, no sugar i was still 12.6. finally after my pancreas stent last June it started coming down

 

[PinkyNotTheBrain]

View attachment 1571722

Every fuckin time

 

[PinkyNotTheBrain]

Just started downloading ESO @Suki
66 hours and counting

 

[Suki]

 

[Suki]

Just started downloading ESO @Suki
66 hours and counting

Yesssssssss

 

[Suki]

I've been playing like 2 weeks and am up to level 130+ or something like that lmao