BTW...it is Blue Monday...classed as the Lowest day of the year for those of us in the Northern Hemisphere.
We have been on a receeding light cycle...past the shortest day...been Propped up by xmas/ny...then we Tank...
So...if you feel Grumpy..worn out and tired....Congratulations..........
...you are Human....
Most of us feel that way this time of year......
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SAD...SEASONAL affective disorder. Depression of your body functions.
If You Feel as if you want to Hibernate...Fool yourself into Spring.....
..increase your Light...increase your Heat....eat lean meat...and Lots of leafy green veg.....Spring menu...
Get outdoors for 10 minutes every time the sun shines...even if it is cold....Look for the Light...
If you are in the Southern Hemisphere....meppppp....Hoy another shrimp on the Barbie.......
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