Then all you really need to know is get atl [HASHTAG]#7[/HASHTAG] use the rye berries tek for any mushroom of your choosing but,make sure to use poly fill and not vermiculite.Yeah I know all about sterility. I have done cubensis and pan cyans a few years back. Interestingly enough I recently started taking a lions mane supplement, as well as cordyceps and red reishi. I am fascinated by mushrooms and fungi
Heck I could make it easier... Popcorn, I've had,good results with presales and cracked popcorn. I have never had a contain problem from not doing the over night soak from popcorn so just an initial soak would be fine and is easy to find and cheap.