Live Stoners AFN Baking (breads n things)

[Mañ'O'Green]

Ok folk I have to stop as my blood sugar is out of control. I knew this would happen. Too much of a good thing.

 

[Briteleaf]

Here's my recipe for Kamut bread. Kamut is sweeter and nuttier than wheat without the bitter aftertaste. Kamut doesn't spike blood sugar like wheat does. I think the ancient Kamut has about half the number of chromosomes as wheat. Usually, the Kamut berries are grown organically. Here's the one I use.


KAMUT SEED BREAD
Mill 3 1/2 cups - 4 cups of Kamut berries into the finest flour your mill can run. If the texture of the flour is too rough, you can run it back through your mill to get a finer flour. Rough flour results in a heavy texture. Measure 3 1/2 cups of the flour into a large bowl, I use my large mixer bowl. Add 1/3 cup gluten flour. Add 2 pkg. of dried yeast or the equivalent of yeast cake. I like the Red Star active dry yeast because it lacks a chemical preservative that other packages use. Heat 2 1/2 cups water to warm but not hot. Hot will kill your yeast. Add the water and mix well. This is called a "sponge".
Place it in a warm place. I warm my oven by turning it on for a couple of minutes and then turning it off so the oven doesn't get hot enough to kill yeast. In a large bowl, add a cup of pumpkin seeds, about 1/2 cup of flaxseed meal, 3/4 cup of raw, sunflower seeds, 1/3 cup caraway seeds and 1/3 cup of sugar. Measure 1/3 cup olive oil into a cup. Place the bowl in the warm oven with the sponge. Measure 1/3 cup olive oil into a cup and put it with the other ingredients to stay warm. Leave it alone for 1/2 hour at least, for several hours if you have the need.
While that is forming the protein chains and sheets that will make your bread, Zest an orange on a sheet of wax paper and then squeeze the juice. You're looking for less than 1/3 of a cup of juice. If you have a juicy, huge orange that makes more, drink the extra. If you have small, dry oranges, you may need the juice of 2. Zest the 2nd orange if you need one for the juice. Using more zest makes the bread better. Blood oranges are my favorite but any will do.
Take the warm sponge and add the ingredients in the other bowl as well as the olive oil. Add about 1 teaspoon of salt, all the orange zest and also add the orange juice. Mix well by hand or with a dough hook. Add 2 heaping 1/2 cups of Kamut flour work it into the dough. Slowly add up to 1 more heaping 1/2 cup of Kamut flour. You're looking for the dough to begin to come together instead of just being too sticky/runny. Work it with a machine dough hook for about 10 minutes or knead by hand for 1/2 hour.
Brush coconut oil into 2 bread pans. Form 1/2 your dough into loaf by folding it on itself repeatedly. Place the loaves, seamside down in the greased pans. Let it rise in a warm place or oven until the loaf is more than an inch higher than the pan. Heat a baking oven to 350. Bake the bread for 43 minutes. Take out and remove bread from pans onto a rack for cooling. Wait at least 20 minutes before cutting the bread. It is still cooking. Saw the bread gently with a bread knife. Don't push down knife. Let the blade saw it. Enjoy!!
We use and recommend ORGANIC ingredients.
4 Cups Kamut berries
1/3 Cup gluten flour
2 pkg. yeast
2 1/2 Cups warm water
1 Cup raw Pumpkin seeds
1/2 cup Flaxseed meal
3/4 Cup raw Sunflower seeds
1/3 cup Caraway seeds
1/3 cup Sugar
1 teaspoon salt
up to 1/3 cup orange juice
1/3 cup Olive oil

 

[Mañ'O'Green]

Here's my recipe for Kamut bread. Kamut is sweeter and nuttier than wheat without the bitter aftertaste. Kamut doesn't spike blood sugar like wheat does. I think the ancient Kamut has about half the number of chromosomes as wheat. Usually, the Kamut berries are grown organically. Here's the one I use.


KAMUT SEED BREAD
Mill 3 1/2 cups - 4 cups of Kamut berries into the finest flour your mill can run. If the texture of the flour is too rough, you can run it back through your mill to get a finer flour. Rough flour results in a heavy texture. Measure 3 1/2 cups of the flour into a large bowl, I use my large mixer bowl. Add 1/3 cup gluten flour. Add 2 pkg. of dried yeast or the equivalent of yeast cake. I like the Red Star active dry yeast because it lacks a chemical preservative that other packages use. Heat 2 1/2 cups water to warm but not hot. Hot will kill your yeast. Add the water and mix well. This is called a "sponge".
Place it in a warm place. I warm my oven by turning it on for a couple of minutes and then turning it off so the oven doesn't get hot enough to kill yeast. In a large bowl, add a cup of pumpkin seeds, about 1/2 cup of flaxseed meal, 3/4 cup of raw, sunflower seeds, 1/3 cup caraway seeds and 1/3 cup of sugar. Measure 1/3 cup olive oil into a cup. Place the bowl in the warm oven with the sponge. Measure 1/3 cup olive oil into a cup and put it with the other ingredients to stay warm. Leave it alone for 1/2 hour at least, for several hours if you have the need.
While that is forming the protein chains and sheets that will make your bread, Zest an orange on a sheet of wax paper and then squeeze the juice. You're looking for less than 1/3 of a cup of juice. If you have a juicy, huge orange that makes more, drink the extra. If you have small, dry oranges, you may need the juice of 2. Zest the 2nd orange if you need one for the juice. Using more zest makes the bread better. Blood oranges are my favorite but any will do.
Take the warm sponge and add the ingredients in the other bowl as well as the olive oil. Add about 1 teaspoon of salt, all the orange zest and also add the orange juice. Mix well by hand or with a dough hook. Add 2 heaping 1/2 cups of Kamut flour work it into the dough. Slowly add up to 1 more heaping 1/2 cup of Kamut flour. You're looking for the dough to begin to come together instead of just being too sticky/runny. Work it with a machine dough hook for about 10 minutes or knead by hand for 1/2 hour.
Brush coconut oil into 2 bread pans. Form 1/2 your dough into loaf by folding it on itself repeatedly. Place the loaves, seamside down in the greased pans. Let it rise in a warm place or oven until the loaf is more than an inch higher than the pan. Heat a baking oven to 350. Bake the bread for 43 minutes. Take out and remove bread from pans onto a rack for cooling. Wait at least 20 minutes before cutting the bread. It is still cooking. Saw the bread gently with a bread knife. Don't push down knife. Let the blade saw it. Enjoy!!
We use and recommend ORGANIC ingredients.
4 Cups Kamut berries
1/3 Cup gluten flour
2 pkg. yeast
2 1/2 Cups warm water
1 Cup raw Pumpkin seeds
1/2 cup Flaxseed meal
3/4 Cup raw Sunflower seeds
1/3 cup Caraway seeds
1/3 cup Sugar
1 teaspoon salt
up to 1/3 cup orange juice
1/3 cup Olive oil

That looks to be an awesome recipe .

I have been diagnosed with a gluten intolerance. So not only do I have a diabetic carb issue with baking now I have this fu@#$4 gluten problem. Wait for it.................... almonds also!

They think they can stop me, not a chance. Look in the food thread for my waffle recipe low carb gluten free and delicious!

 

[BigBuick]

Have you tried agave nectar? I hear that's a pretty good premium sweetener. The stevia plant makes me think of the NutraSweet plant...lol Okay at absolute best.

THEY'RE called KAAAAHBS Joe's dad's stuff

I love the Oatmeal Cookies recipe..have made almost the identical with Cranberries. Can I assume that this recipe could be used with Canibutter? I'm just getting back to weed after a 40 year hiatus due to work. Retiring and want to enjoy without the lung damage.

 

[Mañ'O'Green]

I love the Oatmeal Cookies recipe..have made almost the identical with Cranberries. Can I assume that this recipe could be used with Canibutter? I'm just getting back to weed after a 40 year hiatus due to work. Retiring and want to enjoy without the lung damage.

Yes it will be fine to use cannabutter. I don't do combustion but dabs oh yeah! I have many recipes scattered around the site.

 

[bushmasterar15]

wife made a loaf yesterday and it's gone.

 

[Green Hornet]

Simple country biscuits but I love them.

 

[Green Hornet]

Carrot cake with cream cheese frosting from scratch

 

[Mañ'O'Green]

So I want to make dressing for Thanksgiving but no gluten free bread I have purchased is up to muster. I will be delving into baking a better loaf of French style bread.

 

[Green Hornet]

Moma's big baby loves corn bread corn bread.