Yesterday I went to make a refill for one of my mag sprays.
I put approx. 30% mag chloride flakes to 70% warm water.
I put my hand in to see if the flakes had dissolved..and guess what..almost Instant relaxation on the Bad hand....MUCH Stronger effect than the spray only.
So..I mixed a foot wash dose..125 ml's in water and stuck my hand in it..Brilliant..I could feel most of the tight muscles just soften up..
Then I re-warmed the water..and stuck my bad elbow in...
Then I re-warmed the water..and stuck my feet in a bowl..
Then I watered the mix down with cold water...and tipped it on me Plants.....:coffee break:...might as well get my moneys worth...........................huh...?
I was daft..coz afterwards I realised..I could have soaked my hand/arm and simply bottle the mix to re-warm and re-use...:tiphat:..but after me feet have been in it is for plant feed only....
Within 20 minutes of soaking me hand I got the 100 yard toilet dash...now that is when you Know you have a good healthy dose of magnesium.
I Don't get that effect from the spray...Also..with the mag SOAK..I didn't get any of the mag sting/prickles.
I don't know if that is down to a Strength difference or not..but the fact I got the Trots after the Soak I would Assume it has a higher dose.
Wish I had a bath so I could try a full immersion...