I only supercrop if my plants outgrow my space. And topping is relatively low stress if your plant is in good shape. The healthier it is the faster the rebound. When I top, my plant slows down for no more than a day to a day and a half, then the side branches just start taking off. I guess it IS technically high stress. But it really doesnt effect the plant too much.I thought topping was HST. Would you ever Supercrop instead of LST?