Seedlings have a droop

Looking good man. Over watering is easy to do. Like jackson said soak the pot a day before plant then you can go a good amount of time before having to really water. If there 5 gal fabric pots you can go 2 weeks with just spraying the top here and there. I even went 3 before a real full soak the pot water. It’s something that really just has to be learned and screwing up is part of it. And lifting the pots is by far the best way to tell the finger in the soil is ok but I always end up going with my judgment of weight not the finger test and when they get bigger I cant even get my finger that far in the pot the roots have it so dense.
 
Would you happen to have the numbers for each light intensity at each stage roughly? So how much light (using this meter) should I let them have at seedling, how much during veg, how much during flower? Thanks in advance :) I’m going to grab one of these
I like a DLI of about 20 for seedlings, then I up it 3-5 a week. As you get into full flower you want about 40.
 
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