The idea should be more "the right kind of stress at the RIGHT TIME".
I heard hammering a nail into the stalk increases resin production.
I heard flooding the root zone with ice can cause a flood of new trichome growth.
I heard 48 hour of darkness minimum really pushes the plants to finish.
I heard menstrual blood from a woman can really boost trichome production.
I heard crushing up infant vitamins into your feed is good for the plant.
I heard pissing directly into the pot gives a great nitrogen boost in veg.
I heard a rumor.... that none of these things offers anything other than anecdotal "proof."
If the maturity of the trichomes is what we're shooting for peak/optimal THC levels, then flooding the plant with new growth before harvest seems like a daft idea (if it even remotely worked that way.) Even if it DID create a heavier concentration of trichomes, those trichomes would not be at an optimal level of maturity. Ever harvest a plant way to early? It's not typically a pleasant high.
Growers need to get over these "hacks" IMO and instead work on creating optimum conditions for each stage of growth.
Anyone can grow cannabis. ANYONE.
Few people can grow GOOD cannabis.
Fewer people yet can grow GREAT cannabis.
If every stage of growth is a percentage that the sum of the whole equals 100%, then skimping on any of those stages of growth results in a less than 100% optimal plant.
Potency is the "entourage effect" of the presence or lack of certain cannabinoids, terpenes/terpenoids, and flavonoids. It's the concentration of those present, the combinations of what is there (or not,) etc that provide the effects that we feel.
Further, it's your own body's endocannabinoid system that determines how THOSE things even work for your individual person.
That's why for some people, edibles do NOTHING. For some people, they can smoke and smoke and never get "blazed." For some people, one hit makes them think a childhood friend is secretly the FBI in a sting operation.
Here in Colorado, the recreational market (and let's be VERY clear here, there is no such thing as "medicinal and recreational cannabis," ALL CANNABIS provides medical benefits!) buys wholesale flower based on:
1. THC content strictly (no one gives a shit about CBG, THCV, CBD, etc.)
2. Bag appeal (hand trim vs machine trim, visible stems/crows feet on the buds)
3. Seeds. Finding one seed in the crop during purchase immediately DROPS the price of wholesale pounds by HUNDREDS of dollars.
And that's it.
For years (decades?), breeders have pretty much SOLELY focused on THC content. Pyramid Seeds produces autoflowers, nearly 10 years ago they came out with their Auto Tutankhamon. They LITERALLY were marketing it as the first autoflower to test over 30% THC. It didn't take long for that marketing to go away, because.... it's pretty easy to test for lol.
Heck, when I first started it I even did the same thing. "What's the highest THC percentage I can find on the label on the website?" That's soooooooo not how it works.
Genetics, whether it's photoperiod from seed, photoperiod from clone, or autoflowers, have a POTENTIAL for potency. You CANNOT buy or grow cannabis that "tested out over 30%" and "just expect" your cannabis to be over 30% . Sorry to burst bubbles, but that's just not how it works. I've seen HUNDREDS of Ethos Genetics (most people here are famililar with Ethos, I'm less impressed with their genetics and more impressed with their marketing at this point.) But so many Ethos's have allegedly tested out high in terms of THC on testing. But when growers (whether at home or even commercially grow them,) rarely do they see this "amazing claim." That's because without an experienced driver, awesome genetics are the coolest car you've ever seen, but it's a stick shift and you only know how to drive an automatic.... (I'm terrible with metaphors.) But that's why you can get a cut of some of the most amazing genetics on the planet, but if you're not a skilled grower.... welcome to 'ho-hum' cannabis.