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I'm a lazy ass, but my roots are not.Mom:
I am not a coco guy but I think the idea is the same as with rockwool cubes. You get the medium totally saturated with PHed nutrients at the strength you are using for the first week of life and transplant the seedling. Then you do not water for 7 - 10 days. The idea behind this is to get the roots to grow into the entire container seeking fertigation where it can find it. Watering too frequently in the beginning stimulates "Lazy Roots". This is what the GroDan rep called them. It made sense to me and I have been doing it this way. I don't want lazy roots!
This is a sound practice. Thanks for sharing.