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So my forgotton cookies and 1 sweet and sour have kinda fell over. I propped up with popsicle sticks. Is this a sign my light is too high or too low? @Stone420
Is it the weight of the buds that is pulling your plants down...or are they still in veg or seedling stage?
I always use a "Silica" additive with my nutes when growing. Advanced Nutrients makes a product called "Rhino Skin" which is silica, and this helps the plants stems become stronger to withstand weight. You can also find Silica on Amazon that is not as expensive as the AN product will be. Silica is really helpful for sturdy stems.
By using popsicle sticks I assume your plants may be small. You could always use a tall bamboo stick with loose plant ties to keep the plant upright. I'd have to see more (pics) of your situation, so make sure your soil is not overly wet causing issues - as well as too dry where your plant may be limp from wilting.
Some folks use scrog screens for support which will help the plant's stability. If your light's output intensity is too low or the light is too far away, the young plant will stretch toward the light making a thin and wispy stem develop which can be fragile needing support. Too much light (or too close) can cause the top to look bleached out and whitish colored.
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