I don't know why they don't make it public knowledge. I'm sure she'll give you the info but why so secret I don't know.
She's usually really good at giving info and help so I'm sure she'll hook you up
800 is the sweet spot. More light after that gives diminishing returns, but it's not truly "too" high until it burns or bleaches your plants. Too low to do anything - 250? I know around 300+ is at least good for seedlings.
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