Your taking my words out of context. Not contradicting myself in the least bit. Intensity between CFL's and HID will produce a larger yield, yes I said that.
However, we were talking about light cycles for optimum growth, not cfl vs HID. You are the one who actually contradicted yourself when you said "Switching the lights works with HID's but not with CFL/T5's" Of course the higher intensity the better, but you need intensity in the right spectrum...
Again, I will say, if changing the lights works on autos when using HID's then it will work exactly the same with CFL's.
Wrong again then!!!!!
So you've grow auto's for years and have tried switching spectrum's with your HID and your T5 fixture. And you know the outcome cause you did it, right??? No, you haven't...Until you grow with T5 lighting for a couple of years, you shouldn't be commenting on how to use them. I know for a fact that another mod here has great results when he switches his HID. But that's HID. I, on the other hand, have tried the full spectrum for a grow. My yields were smaller that if I would have used only the 6500k bulbs. I use the T5's
I can get alot closer to the plants for canopy penetration. It's like you said, you haven't grown many or any auto, so sit back and learn something for a while newbie...