For sick humans

copied from live stoner chat:
Thanks for that gonna have to watch those later but that is about where I was at and I finally said enough… I need to get this taken care of so happy I did I can eat stuff I wouldn’t eat before cause it hurt to chew
Yep... that where i was couldn't chew to save my life! Lost a big molar in the back over the last year or so... when it finally came out... it was HALF mercury from when i was younger... fucking Quacks! My dentist still tried to give me a mercury filling 2 years ago AFTER I told him (NO alamgam fillings)... and then he charged me extra because i caught him in the act and stopped him.... what a dick! also says fluoride is good for you.... BULL SHIT

So... for tooth health... basics..
Vitamins D3 and k2 together
Cod liver oil
NATURAL VITAMIN c (NOT ASCORBIC as that is not the FULL bitamin C molecule) from foods (ie peppers, lemons, sauerkraut etc etc)
reduce sugar and carbs to nearly zero.... this is important for ALL body function ESPECIALLY infalmmation and diabetes and brain health as well as kidneys and liver.

let mew drop more on vitamin C because this is SUPER important! I WAS taking up to 8000 MG of ascorbic C a day... and it helped a little but eventually didn't... I take NO ascorbic now but eat peppers raw in my salad every day and some saur kraut and a lemon drink with the peel on in the belender.

just a few tips from how i fixed my teeth and health

 
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