For sick humans

[JM]

 

[JM]

 

[MotaZona]

A client buys me this. It looks like something my plants would like. I take it with my red & green powders everyday.

 

[JM]

Cool! I use an electrlyte powder from dr berg and natural foods to keep trace mineral nutrition and macro nutrients maxxed up.

 

[JM]

 

[JM]

Dr. Rhonda Patrick: Micronutrients for Health & Longevity

Huberman Lab · Episode

open.spotify.com

 

[JM]

The Science & Process of Healing from Grief

Huberman Lab · Episode

open.spotify.com

 

[JM]

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

Huberman Lab · Episode

open.spotify.com

 

[JM]

 

[JM]

For anyone who is experiencing mental health issues or has a friend or family member with mental health issues, I strongly recommend a NAMI class (signup and take free online). Don't forget 988 is 911 (United States) for mental health crisis's.
Here's a link for NAMI (National Alliance on Mental Illness) : https://www.nami.org/Support-Education/Mental-Health-Education