Hey Do you LST after topping? When do you start LST if you do?
Hey Do you LST after topping? When do you start LST if you do?
That’s not too much stress?I think it's best to do it all at once instead of spreading the stress out. I would top it then proceed to LST and let everything grow for a week or so then train some more.
That’s not too much stress?
You can do whatever. I don't even consider lst as stress lol. I BEAT the hell at of them and they know who's the boss, and it ain't Tony Danza hahahahahahah!Hey Do you LST after topping? When do you start LST if you do?
I would spread the stress out, to much at once and then you could be in trouble.I think it's best to do it all at once instead of spreading the stress out. I would top it then proceed to LST and let everything grow for a week or so then train some more.
I would spread the stress out, to much at once and then you could be in trouble.