So it has been 25 hours since I've had my last cigarette. I decided to quit cold turkey. (
@budelee we talked about it and now I'm doing it) 6 years to long...
The anxiety and shakiness and restlessness is kicking in. I have dabs to keep the majority of the edge off... And I have joints rolled and ready for when I get a serious urge and need to feel like smoking a cig I smoke a jay.
I woke up fine but right after my breakfast it started to hit me.
I'm going to incorporate more workouts. As a ex-smoker (yeah that's right) I even hated the idea of a cig after getting ripped so I hope it's the same in the retrospective that I'm quitting .