I was on a paleo type diet for awhile. THe food was really good!!! Its just natural food (meat, veg, very limited fruit;no grain, very little dairy). I'm no longer on it, but have kept the processed and "manufactured" food out. Its awesome!My missus has just gotten into some paleo diet... man some of the food sounds like crap but turns out great!, that being said some of the stuff is straight up nasty! I "have" to tag along and try it with her![]()