Haven't found a way, CBT helps.
Haven't had access to home grown meds for a while and don't trust bag weed to make medicine with so will be trying some preparations when I pull my grow.
Next grow will have 2 slots filled by CBD strains so I can experiment with ratios.
Pharma meds fucked me up really bad, and they were only mild.
Biggest thing with me is realizing it's going on. If I don't then bad shit happens.
I'm a creature of habit, anything breaks my routine and or inner balance I loose the plot haha.
Not fully understood but probably PTSD
f6