8 months ago I was taking a large handful of medication every day and night. I said enough is enough. What is causing all these ailments? I stumbled on a book called "the Science of Skinny". I read it and adopted it and I am now almost 50 pounds lighter and am down to just a much lighter dose of blood pressure medicine than I was taking. All other medicines have ceased. I feel 200% better.Behold the list :
500 mg Metformin
10 mg Ramapril
10 mg Atorvastatin Calcium
25 mg Synthroid
Not big doses I have a little bit of thyroid , high blood pressure , cholesterol and last but not least I'm prediabetic Just enough of these diseases to put me on meds .
Oh just for good measure on Mar 28 2018 I will be going into the hospital for a procedure called " Turp " I'm not looking forward to this one . You may not want to google that one .
I'm a wreck but not a big wreck .
I had a rice burner many moons ago but I live in a heavily populated area and riding a bike is a lot more dangerous than even I care to live .
I hear you my brother . I'm ( was ) 6'2" and weigh 245 about 45 lbs more than I need to carry . I also have an addiction to ice cream .
or should I say sugar I love cookies too .
Your right it is more dangerous now than it was back when i first started, people txtin and such. I have miles and miles of back roads where you rarely see another person or vehicle or I would not be doing its either.I had a rice burner many moons ago but I live in a heavily populated area and riding a bike is a lot more dangerous than even I care to live .
I was addicted to a lot of stuff. M&M's, Chocolate covered Donuts, honey buns, French Toast, biscuits and gravy, bacon, fried chicken, French Fries, anything fried really and anything sweet. Hell I did not know how addicted I was. I would have never thought I would have given up my cooking but I have and have actually gotten used to it. That and quitting cigarettes are the best two things I have ever done for myself.I hear you my brother . I'm ( was ) 6'2" and weigh 245 about 45 lbs more than I need to carry . I also have an addiction to ice cream .
Dropping alcohol & nicotine out of my diet were the best two that I dropped . A doctor told me I had a kidney as big as a football cured me . My diet has changed , more chicken some fish and pork instead of beef but I still love my sugar . Not good for a guy that's prediabetic but it taste good .I was addicted to a lot of stuff. M&M's, Chocolate covered Donuts, honey buns, French Toast, biscuits and gravy, bacon, fried chicken, French Fries, anything fried really and anything sweet. Hell I did not know how addicted I was. I would have never thought I would have given up my cooking but I have and have actually gotten used to it. That and quitting cigarettes are the best two things I have ever done for myself.
Good Morning [HASHTAG]#live[/HASHTAG] stoners..sharing one for body heat...
We want spring....we want spring....
Winter is getting boring now.....
Time to do the [HASHTAG]#AFNSpringdance[/HASHTAG] .....conjure up some spring juju
Join in the chorus...
Hi AFN.
