Low light levels for seedlings is a myth. Run it at 50% , 24 inches above the seedlings. as they grow, keep it 24" above the plants. In veg and flower run it at 75% unless you plan to run CO2, then you can run full power. I'm running a 650R at about 70% ( 400 watts ) start to finish and it works very well. Make sure that the light never touches the top of the tent, it will trap heat, keep at least 4 inches of clearance.
Greetings to all, first-time grower here who just signed up because I found this thread! I choose to go with the 600 R spec for a 4 x 4 tent to grow 4 autoflowers and I'm kind of in the dark (no pun intended) with my light and how to get the most out of this beauty! The only real directions regarding height and distance that I've been able to ascertain so far was an e-mailed response from HLG that someone posted on another forum with the following guidelines: 38" at 10% (60W) for seedlings; 32" at 50% (300W) for veg and 18-24" at 100% (600W) for flower. I suppose the first question I have is does that sound right and 2nd should it be a gradual progression to get thru the various weeks/stages to eventually wind up at 100% power. My first instinct is say yes on both, I just wonder how gradual the increase needs to be, at this point I'm planning on letting the girls dictate what they seem to like but I'd love to cut down on the experimentation and guesswork. I feel really good with the choice to go with HLG and this light in particular and I'm really looking forward to getting invaluable feedback from everyone, great to be here and thanks in advance for anyone's help and insight!