For many or even most, the paper towel method is their way to sprout seeds. But others cite inevitable damage to fine roots when the seeds are removed to be (trans)planted into medium/soil. Until now, I avoided the paper towel method due to presumed root damage.
I'd like to note a (totally obvious, but I've never seen mentioned) way to avoid root damage - simply never remove the seed from the paper towels. There is no need to do this.
Once I see a tail/root has formed, by holding up to a light the damp 2-layers of paper towels with the seed between, I simply trim/cut off excess paper and plant the paper aligned vertically in my medium/soil. Besides not disturbing fine new roots, the paper holding the seed can be precisely positioned in the medium/soil, both depth and seed alignment (surely better than placing the seed in the medium/soil and then covering it up). With the paper layers aligned vertically, the roots and stem have no problem finding their way out. There is likely less initial transplant shock, with the seed protected from rapid pH, ppm/EC, wetness or other changes by its paper towel protection. And this involves less work, no fiddling with removing seeds from paper towels and planting is much easier. So far, I see the same sprouting and transplanting success rates as starting in root plugs or in the final pots/containers.
I'd like to note a (totally obvious, but I've never seen mentioned) way to avoid root damage - simply never remove the seed from the paper towels. There is no need to do this.
Once I see a tail/root has formed, by holding up to a light the damp 2-layers of paper towels with the seed between, I simply trim/cut off excess paper and plant the paper aligned vertically in my medium/soil. Besides not disturbing fine new roots, the paper holding the seed can be precisely positioned in the medium/soil, both depth and seed alignment (surely better than placing the seed in the medium/soil and then covering it up). With the paper layers aligned vertically, the roots and stem have no problem finding their way out. There is likely less initial transplant shock, with the seed protected from rapid pH, ppm/EC, wetness or other changes by its paper towel protection. And this involves less work, no fiddling with removing seeds from paper towels and planting is much easier. So far, I see the same sprouting and transplanting success rates as starting in root plugs or in the final pots/containers.