Hollow stems, good, bad?

Some strains I have grown are hollow stemmed, some not. The internet is massively conflicting on this subject, as to whether this is a good thing, or a bad thing.. What say you AFN?
Rasta Jeff says hollow stems are what you want. I’m not arguing with the man.
 
I was told by an old timer when I was about 14/15 that smoking stems will give u chronic headaches lol

Never really questioned it tbh so will be glad to see everyone’s opinion lol
 
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