Thanks man. I just topped once at like the 5th or 6th node on both plants. One of the plants I bent over as was growing and the other the stem was too stiff to do any lst so I just spread the top out as it grew taller.
The tent is 4x2ft and about 1.8m tall. I'm using the migro aray 4 led it's 240-260w pull from the wall. Have two fans in there one blowing over the top of canopy and the other in between plants on the floor running 24/7 to keep good air circulation. I have an ac infinity fan extracting also.
Using 12.5 or 15l air pots not sure which
start seedlings in biobizz light mix then pot up in the all mix and use the biobizz range grow, bloom, heaven, topmax and calmag. Oh and when flowers are starting to get too heavy I use the yoyos to keep them upright.
With the defoliation I havent been doing much really up until the 3rd week of flower. This is the first grow where I done a little defoliation and pruning about 10 days before flipping to flower it just doesn't make a lot of sense to me to strip plant just before flowering like I see some people do just give the girls a nice haircut a few weeks in before the flowers start to bulk up.