New Grower Hps v cfl red

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Hi guys ,

I'm going out to get my red spectrum lights tomorrow and I've narrowed it down to two types for my flowering period. After a lot of reading some useful a lot useless I'd like your opinions so far she's 2weeks 2days old quite small but leafy as I'm a noob I've only learned i needed red spec aswell which promotes vertical growth correct that if I'm wrong so would I be better off using hps or cfls which would work out cheaper with better yield??
Only one plant in a small tent 2fast 2vast is the strain thanks in advance....[emoji4]
 
CFL would be cheaper but HPS much better yield and superior quality pal. youd be fine wit just red cfls with autos IMHO, if u got bit extra cash again have a look at LEDS, can be pretty cheap now and (at least) match HPS these days with far lower energy out put and give off next to no heat so wont have to worry so much about temps etc, esp as we coming upto summer. have a look at mars-hydro, their reflecter series the smallest one, might be good shout for your set up.
 
I am looking now and appreciate the advice king!! It says leds penetrate better making far better yields is that true?
 
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