Xoto- Hmmm, hard to tell in that pic-- I know, if it's that small, focus is an issue! Right off the bat, from the shape and bulk of it, it may not be a fungus gnat, but the pic res' could be messing with this,.. did you happen to mash some of them by hand? Were they soft, and flew erratically? Or were they kinda crunchy, and flew more or less straight? (thinking small beetle here)... IF it's a gnat, (and they're the most likely suspect), they'll be hangin' out around the soil; when you water, they take off quickly,... about 3 mm or so,... soil/fungus gnats have a roughly mosquito-like body; they are everywhere outdoors, so having them find their way inside is hardly uncommon,... the sticky traps will help (yellow and blue are attracting colors), but only to catch adults-- it's the
larvae in the soil that cause damage if the infestation becomes truly major (small numbers are more of a nuisance, and it doesn't sound like you have a major deal happening so far) ... Astro's and Kush T's (cheers mate!- how are ya- :Cheers

product recommendation is the ticket= biological weapon! Totally safe for plants, peeps, etc.,.... >>> IF not, without a better pic, I can't say with any certainty what it is,... beetles are super rare for pests, so there's that,...
.... yeah, these other products will work, but not as effectively as the bio-weapon does! Pyrethrum is a neurotoxin made from chrysanthemums (organic/food safe); true neem oil (first press) is from neem seeds,.. has other nice benefits for the plant, plus is anti-fungal, but must be applied carefully or it'll burn leaves,.. not rec' for use when having to treat actual buds (residues),... DE is a physical killer-- made from diatom "shells" that are like glass shards at their scale, cutting/piercing and bleeding them out! :xlaugh:.. tends to get washed away though after a few rounds of watering,..... *** ..got a magnifying lens? Pick one off, and have a look while finding a pic online of fungus gnats-- that'll tell you right away!