Can I change the time of day my lights come on during flower if I don't change the duration they are on?
edit: Sorry, to clarify these are photoperiod plants. They are my last crop before switching to autos. To be honest, I want to chop them down and just start the autos. But I probably won't do that.

I hope everyone is doing well!
Back to my question:
I have the lights turning on at noon and turning off at midnight and it's challenging for me to find time to work with the room. It would be better if I had set to turn on at midnight to turn off at noon. I will do this next time, of course. But the problem is I have 2-3 months left on this grow.
If I adjust my timer will it cause excessive stress in my plants? What if I change it 1 hour per day so that tomorrow they come on at 1 am, the next day 2 am, etc.?
I like to search my questions before posting them, but this one was tough to search. I hope it hasn't been asked a million times.
Thanks y'all!
edit: Sorry, to clarify these are photoperiod plants. They are my last crop before switching to autos. To be honest, I want to chop them down and just start the autos. But I probably won't do that.

I hope everyone is doing well!
Back to my question:
I have the lights turning on at noon and turning off at midnight and it's challenging for me to find time to work with the room. It would be better if I had set to turn on at midnight to turn off at noon. I will do this next time, of course. But the problem is I have 2-3 months left on this grow.
If I adjust my timer will it cause excessive stress in my plants? What if I change it 1 hour per day so that tomorrow they come on at 1 am, the next day 2 am, etc.?
I like to search my questions before posting them, but this one was tough to search. I hope it hasn't been asked a million times.
Thanks y'all!
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