It definitely helps my mental state. I've been in a bad one for a few months. Gonna start taking 0.05 next and see if I can avoid tripping and just do a microdose..my trip amount is some peoples microdose. 3 closest friends ones like me. A little bit goes a long ways. Other 2 buddies can eat em all day and take an 8th to feel what we feel. My buddy keeps eating 7 grams of albino penis envys idk how people eat a quarter lol. Coincidentally, this applies the same way with same people with weed edibles. I smoke 7 grams a day. But one little cookie and I'm fucked up. One buddy will eat the whole jar lol still be trying to get where I'm at.. weird stuff.
Mind blown! You eat a gram before bed.... if I ate a gram before bedtime, I'd be asleep 10 hours later lol! I'm a wanderer. I put miles on these feet when I eat shrooms lol!