I have been running my led lights around the clock for a long time and that is my #1 preference. I don't have electrical issues, nor do I have budgetary issues, so I pound them with light. My runs finish sooner as well as yield a littler bigger and that works best for me. I also run my led lights through a voltage regulator and my inline fan through a Variac controller. The Variac is my favorite piece of equipment in my setup.