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No just did it like that. Lecithin I believe helps absorption but the way I did it was like a cross between smoking and tincture and lasts about 6 hours. So didn't feel it was necessary. Experimenting with full fat coffees now, canna coconut butter in coffee with cream.
Sent from my comfy chair.
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Do you add any lecithin in with that?
I can’t even remember why I add this into mine now,but I do remember being told not to skip it.
Sent from my comfy chair.
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