You can use your EC meter to get readings of the nutrients you're putting in to your water if you want to, but generally I found I had best results by just going 1/4 recommended bottle amount for 2 weeks, then ½ feed for 3-4 weeks, then 3/4 for 2 weeks and full strength to finish it off before a flush.
It's not easy to burn plants to be honest, unless you're saturating the soil with high concentrations of nutrients. The general rule is less is definitely more
Some people confuse pH problems with over feeding. You'll know if you're over feeding when the leaves turn crispy, yellow at the tips and red towards the middle. Everything else is just pH imbalance
I haven't got any materials to hand that explain EC and pH with soil grows. I was going to say 'check out my earliest grow journals' so you can see the effects of pHing soil first hand, but AFN moved servers I think in the last year so most of my old content is now gone
My first ever soil grow got featured on the
Dutch Passion website, and as you can see from the photos, it was suffering from some pH imbalances towards the end. That was because I tried to pH the soil not knowing that Plagron didn't really need it. My two/three subsequent soil grows also suffered the same fate, and I even tried using Epsom salts. That didn't help either, it just made my soil nasty and crusty.
Try Googling phrases like 'plagron light cannabis' and see what others have said about it
My personal recommendation would be just water it with non-pH'd water until it gets a bit better, or scrap it and set up a new pot and try again with plain water for a few weeks. When you start feeding, then you can pH the water
Again like I said I'm a hydro grower these days so my knowledge of soil grows is a bit sub-par, but I'm just going off experience with the same soil. There may be other folks on this forum who know more about it than me