a little vermouth, and cheers!
Thanks, I didn't know about B12 and Mag! Good thing I take methylcobolamin at least 3x per week. That form is best for the nervous system.
I looked up the magnesium weights per volume, and its is almost the same as epsom salt. 1cup is around 500gm.
I called a local bulk health food vendor to see if I could get a kilo to try. Their price works out to 16$, which is better than amazon prices. It's worth a try to see if it works better for me. I will go pick it up this weekend. I can use some of it to make the "oil" to try as well.
To compare cost (not effectiveness) sulfate is about $8 for 4 kilos or about $1 per tub, where the chloride will be about $4 per tub.
Another perspective is $40-$50 for 90 minutes floating in an isolation tank supersaturated with several tonnes of magnesium. Oh, so worth it!