PH Testing

[Mossy]

just ph d my piss this morning 7.4 after one and a half days with bs I'll continue over Xmas it's very cheap and easy to do

:tiphat: Good for you bob...

It is the Oxygen in your blood that gives you the Energy.

@PH 6.5 you have 10 x Less oxygen in your blood than you should have..
and
@PH 5.5 you have 100 x Less ..which is Scarey...

You should Feel the difference immediately...most people either get a rush for Sex or Spring Cleaning.....be careful which one you Wish for.


Green tea is a Great Help...and any extra Good fluids.

I checked mine earlier today, as it has been a while 6.9. But man I so don't have much energy at all these days, some days it is hard to get motivated to work in my indoor gardens even.

Heat and Light affect PH..going towards the shortest day Most people will be feeling the drop.

Keep Warm and increase Light is the antidote...

I Swear that is why lots of people find their time in an Indoor grow room Comforting.

Extra warmth and high light levels...:tiphat:

Change you body to Spring Eating..high green veg and lean meat.

 

[Root]

Here is a log to fill out...it will help you see the difference you feel when your ph is right.

PH Test Results....Mix:

Date:

PH: or Body Temp:

Pain Score:

Mood Score:

Energy Score:

Any Positive Side Effects:


Any Negative Side Effects:


Any Additional Comments:

The Ph Quick-Start program is just the beginning... you will see how much better you feel when your body is no longer acidic.

If you take this Self Check...you may find you are Magnesium deficient.



Self Check List
#1.*Can you touch your Toes..easily..?
count 1 point if you answer no.........................

#2.*Do you have a crease on your ear-lobe..?
count 1 point if you answer yes.......................

#3.*Do you have all the half-moons on your fingernails..?
count 1 point for every one you have Missing.......................

#4.*Do you have a family History of Arthritis..?
count 1 point for a yes.........................................

#5.*Do you have Nerve pain..?
count 1 point for yes...........................

#6.*Do you have a family history of any other Autoimmune disease..?
count 1 point for any AID............................................... .........................

#7.*Do you have a family history of Diabetes type 2..?
count 1 point for yes............................................... ............

#8.*Do you have a family history of Osteoporosis..?
count 1 point for a yes............................................... .........

#9.*Do you get Migraines..?
count 1 point for yes............................................... ....

#10.*Do you have Restless Legs..?
count 1 point for yes............................................... ...

#11.*Do you have shoulder/neck spasms..?
count 1 point for yes..............................................

#12.*Do you have Fibromyalgia..?
count 1 point for yes........................................

#13.*Do you look prematurely Wrinkled..?
count 1 point for yes...........................................

#14.*Do you suffer from Depression..?
count 1 point for yes.........................................

#15.*Do you suffer from SAD..?
count 1 point for yes............................................... ..

#16.*Do you want to Hibernate in the winter..?
count 1 point for yes............................................... ...

#17.*Do you have a family history of Altzheimers..?
count 1 point for yes............................................... ..

#18.*Do you suspect you have a carbohydrate sensitivity..?
count 1 point for yes............................................... ...............

#19. Do you suffer from Insomnia...?
count 5 points for yes.....................................

#20. Are you Tired all the Time..?
count 5 points for yes.........................................

Have you Forgotten your Score..?......damn..Brain-Fog add another 5 points...

If you have answered Yes to 3 or more of the above the chances are that you Are already in a Low PH situation with a Magnesium deficiency..and you Need to adjust your diet/PH to avoid a Long Term Chronic Illness.

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http://drsircus.com/medicine/magnesium/magnesium-deficiency-symptoms-diagnosis

Symptoms of Magnesium Deficiency

The first symptoms of deficiency can be subtle – as most magnesium is stored in the tissues, leg cramps, foot pain, or muscle ‘twitches’ can be the first sign. Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur.A full outline of magnesium deficiency was beautifully presented in a recent article by Dr. Sidney Baker. “Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (or TMJ) dysfunction. Also, one may experience chest tightness or a peculiar sensation that he can’t take a deep breath. Sometimes a person may sigh a lot.”

Suggestive early warning signs of magnesium insufficiency:
Physical and mental fatigue
Persistent under-eye twitch
Tension in the upper back, shoulders and neck
Headaches
Pre-menstrual fluid retention and/or breast tenderness
Possible manifestations of magnesium deficiency include:
Low energy
Fatigue
Weakness
Confusion
Nervousness
Anxiousness
Poor digestion
PMS and hormonal imbalances
Inability to sleep
Irritability
Seizures (and tantrums)
Muscle tension, spasm and cramps
Calcification of organs
Weakening of the bones
Abnormal heart rhythm